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The benefits of yoga props like Foam Rollers are innumerable. It can be used by amateurs and seasoned yogis alike.
If you are suffering from aching muscles, speed up your recovery with help from our foam roller. Grab a roller and work with them during your favourite sitcom or right before bedtime.
Currently, we offer yoga rollers in a gorgeous shade of burgundy. Get smart and add these to your cart when you shop online at Yoga King.
Foam rollers are perfect yoga accessories while performing restorative yoga postures. There are several poses that one can perform while using the few foam roller, and which you can adopt next time. First, lie face down on the floor and place the foam roller under your hips. Lean on your right leg and roll up and down from your hip to your knee. Switch legs.
Alternatively, lie on your back with the foam roller behind your shoulders. Lace your fingers loosely behind your head and lean your upper back into the foam roller. Brace your abs and glutes for stability, and slowly press into the roller on your left side, raising your right shoulder. Roll from your underarms to the bottom of your rib cage. Return to the centre and switch sides.
Yoga Tri Ribbed Rollers in Burgundy colour 45cm long and 15 cm in dia.
The best way to clean yoga and equipment mats is to wipe them over with vinegar and water.
Our Green Apple yoga clothing range requires a gentle machine wash in cold water only Do Not Tumble Dry Do Not Bleach Dry in Shade
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